How to calculate the age of someone or something
Subtracting the birthdate from the current date will give you an amount of days which can then be converted in years, months and days of age.
Do you know how healthy you currently are?
At-home health and lifestyle checks from just £59 by Medichecks
Our top 10 ways to a longer life
1: Exercise 3 times a week, even if it's just a brisk walk
2. Consume a healthy & balanced diet
3. Lift weights
4. Drink in moderation
5. Get a pet
6. Quit smoking
7. Keep your brain stimulated
8. Spend time with friends and family
9. Keep an eye on your blood pressure
10. Avoid stress
Tips adapted from research by Harvard
